Announcement

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PS/SR Weekly Update 1/28

Posted by North Bay Aquatics on Jan 28 2019 at 10:10AM PST

ALL HIGH SCHOOL SWIMMERS SHOULD GO TO THEIR FIRST HS PRACTICE TODAY

Pre Senior
Practice
Monday 4:30-6:45 at COM
Tuesday 4:30-6:45 at COM
Wednesday 4:30-6:45 at COM
Thursday 4:30-6:45 at COM
Friday OFF
Saturday 10:00-12:00 at RHS
Sunday OFF

Strength & Conditioning
Monday, Wednesday, Thursday for the first 30 minutes of practice. PLEASE wear closed toe shoes!

Meets
Feb 9-10 Waves Aquatics CBA+ — online entries — OPEN
Feb 15-18 Arizona Lost Dutchman — coaches entries
**All meet info will be posted on our website calendar

Other

  • High school swimmers should go to their first practice today. Refer to email from last week for information on the HS season
  • Those not going to AZ can sign up for the Waves Aquatics CBA+ meet. Jeff & I will not be going but there will be coaches from TPC there!
  • I will be finishing Arizona entries this week and sending out for review. I have been working with the swimmers going about which events they can/should swim. Remember – this meet has time standards!
  • We use snorkels, paddles, and fins regularly in practice – you can purchase those as well as tuna gear on our team page on SwimOutlet
  • If you are interested in private lessons I have some availability – just added a SUNDAY option this weekend. Sign up via link in email or on website.

Senior
Practice
Monday 5:00-6:45 at COM
Tuesday 5:15-7:15 at RHS
Wednesday 5:15-7:15 at RHS
Thursday 5:15-7:15 at RHS
Friday OFF
Saturday 10:00-12:30 at RHS
Sunday 10:00-12:30 at RHS

Strength & Conditioning
Wednesday, Friday 5:50-7:00 at COM

Meets
Feb 9-10 Davis Superleague T&F — coaches entries — DUE WEDNESDAYTEXT TO KEN
Feb 15-18 Arizona Lost Dutchman — coaches entries
Feb 28-Mar 3 Sectionals — coaches entries — NOT OPEN
**All meet info will be posted on our website calendar

Other

  • The Superleague meet entries are due THIS WEDNESDAY – make sure your swimmer talks to or texts Ken their entries.
  • High school swimmers should go to their first practice today. Refer to email from last week for information on the HS season.
  • I will be finishing Arizona entries this week and sending out for review.
  • For those going to Sectionals, look out for more information coming out this week.
  • We use snorkels, paddles, and fins regularly in practice – you can purchase those as well as tuna gear on our team page on SwimOutlet

See you at the pool
Devon