We coach character and excellence through competitive swimming.

Pre Senior

Practice
Monday 5:15-7:45 at COM
Tuesday OFF
Wednesday 5:15-7:45 at COM
Thursday OFF
Friday 4:15-6:45 at COM
Saturday 10:00-12:00 at RHS
Sunday 10:00-12:00 at RHS

Strength & Conditioning
Monday Wednesday Friday for the first 45 minutes of practice. PLEASE wear closed toe shoes!

Meets
Oct 19-20 Neptune CBA+ — online entries — OPEN
or
Oct 19-20 OAPB SR Open — online entries — OPEN
Nov 2-3 Napa CBA+ — online entries — OPEN
Dec 6-8 Winter JO’s — online entries — NOT OPEN YET
Dec 7-8 WCAB SR 2 T&F — online entries — NOT OPEN YET
**All meet info will be posted on our website calendar

Other

• A huge thank you to all the parents who helped time at the meet this past weekend. It was a fun first weekend of racing – us coaches were excited to see our swimmers back on the blocks and racing again
• Three meets for this fall are OPEN – these could fill up FAST so get your entries in ASAP (today!!!) We will be splitting the group at two meets the same weekend in October (email me if you are unsure which one… generally speaking new swimmers should go to SRN and older swimmers should go to OAPB). The Napa meet will close lightening fast so get those entries in as well!
• Reminder to RSVP to the Parent Social on October 16th. Refer to email from 9/11 for more information
• Save the Date: October 3rd will be our annual parent meeting. Time TBD (more info out very soon!)
• We use snorkels, paddles, and fins regularly in practice – you can purchase those as well as tuna gear on our team page on SwimOutlet
• If you are interested in private lessons I have availability this fall – sign up online

Senior

Practice
Monday 4:45-6:30 at COM
Tuesday 4:45-7:00 at COM
Wednesday 4:45-6:30 at COM
Thursday 4:45-7:00 at COM
Friday OFF
Saturday OFF
Sunday OFF

Strength & Conditioning
Monday, Wednesday, Friday 5:50-7:00 at COM

Meets
Sept 28 WCAB SR Open
Sept 29 SL Quad in Palo Alto
Oct 19 SL Quad in Davis — coaches entries
Oct 20 OAPB SR Open — online entries — OPEN
Nov 9-10 PLS SR T&F — online entries — OPEN
Dec 6-8 Husky Invitational — coaches entries
Dec 7-8 WCAB SR 2 T&F — online entries — NOT OPEN YET
Dec 11-14 Winter JRs Seattle — coaches entries
**All meet info will be posted on our website calendar

Other

• OAPB meet (Sun Only) and PLS meet are now OPEN – get your entries in ASAP
• We will need tents transported to the meets this weekend – a parent can pick up on Thursday afternoon from COM.
• Reminder to RSVP to the Parent Social on October 16th. Refer to email from 9/11 for more information
• Save the Date: Oct 3rd will be our annual parent meeting. Time TBD (more info out very soon!)
• We use snorkels, paddles, and fins regularly in practice – you can purchase those as well as tuna gear on our team page on SwimOutlet

271 Days to Olympic Trials 2020

See you at the pool

Devon