We coach character and excellence through competitive swimming.

Pre Senior

Practice
Monday 5:15-7:45 at COM
Tuesday OFF
Wednesday 5:15-7:30 at COM Peer Coaching
Thursday OFF
Friday 4:15-6:45 at COM
Saturday OFF
Sunday OFF

Strength & Conditioning
Monday Wednesday Friday for the first 45 minutes of practice. PLEASE wear closed toe shoes!

Meets
Oct 19-20 Neptune CBA+
or
Oct 19-20 OAPB SR Open
Nov 2-3 Napa CBA+ — online entries — OPEN
Dec 6-8 Winter JO’s — online entries — NOT OPEN YET
Dec 7-8 WCAB SR 2 T&F — online entries — NOT OPEN YET
**All meet info will be posted on our website calendar

Other

• We will be splitting between two meets this weekend… those going to SRN should look for coach Mike on deck, and those going to Orinda can look for coach Devon.
• We need volunteers for the meets this weekend! TPC will be bringing tents to the SRN meet, so we need one tent transported to the Orinda meet.
• We use snorkels, paddles, and fins regularly in practice – you can purchase those as well as tuna gear on our team page on SwimOutlet
• If you are interested in private lessons I have availability this fall – sign up online

Senior

Practice
Monday 4:45-6:30 at COM
Tuesday 4:45-7:00 at COM
Wednesday 4:45-7:00 at COM Peer Coaching
Thursday 4:45-7:00 at COM
Friday OFF
Saturday OFF
Sunday OFF

Strength & Conditioning
Monday, Wednesday, Friday 5:50-7:00 at COM

Meets
Oct 19 SL Quad in Davis
Oct 20 OAPB SR Open
Nov 9-10 PLS SR T&F — online entries — OPEN
Dec 6-8 Husky Invitational — coaches entries
Dec 7-8 WCAB SR 2 T&F — online entries — NOT OPEN YET
Dec 11-14 Winter JRs Seattle — coaches entries
**All meet info will be posted on our website calendar

Other

• We will need timing volunteers for the Orinda meet this weekend.
• We use snorkels, paddles, and fins regularly in practice – you can purchase those as well as tuna gear on our team page on SwimOutlet

250 Days to Olympic Trials 2020

See you at the pool

Devon