Announcement

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PS/SR Weekly Update 1/27

Posted by North Bay Aquatics on Jan 27 2020 at 01:07PM PST

Pre Senior

Practice

Monday 4:15-6:45 at COM
Tuesday 5:00-6:45 at COM
Wednesday 4:15-6:45 at COM
Thursday 5:00-6:45 at COM
Friday 4:15-6:45 at COM
Saturday 10:00-12:30 at RHS*
Sunday OFF
*Workout today is longer as we are planning on doing some peer coaching at the end with the SR group

Strength & Conditioning

Monday Wednesday Friday for the first 45 minutes of practice. PLEASE wear closed toe shoes!

Meets

Feb 8-9 VJO CBA+ (for those not going to AZ) — OPEN
Feb 15-17 Arizona — coaches entries
Mar 13-15 Junior Olympics — online entries — NOT OPEN YET
Apr 2-5 Far Westerns — coaches entries
**All meet info will be posted on our website calendar

Other

We use snorkels, paddles, and fins regularly in practice. Head to our team page on Swim Outlet to grab that and other team gear!
I have a few more lessons available before Arizona! If you would like a lesson sign up HERE
I will be working with the Arizona swimmers on their entries this week & sending out a confirmation email later.
Our Annual Fund is still open and closes this Sunday. Thanks to all who have donated and please consider donating if you can.

Senior

Practice

Monday 5:15-7:00 at RHS
Tuesday 5:15-7:15 at RHS
Wednesday 5:15-7:00 at RHS
Thursday 5:15-7:15 at RHS
Friday OFF
Saturday 10:00-12:30 at RHS
Sunday 10:00-12:30 at RHS

Strength & Conditioning

Monday, Wednesday, Friday 5:50-7:00am at COM

Meets

Feb 8-9 Davis Super League – coaches entries
Feb 27- Mar 1 Sectionals — coaches entries
**All meet info will be posted on our website calendar

Other

We use snorkels, paddles, and fins regularly in practice. Head to our team page on Swim Outlet to grab that and other team gear!
Our Annual Fund is still open and closes this Sunday. Thanks to all who have donated and please consider donating if you can HERE
If your swimmer is traveling to Sectionals, please make sure you send me your flight confirmation. Below is the list of confirmed swimmers:

Aune Finn

Baker Alanna

Brakebill Sydney

Chatard Elizabeth

Coelho Bruno

Gilsenan Max

Gissendaner Luca

Green Gavin

Gruender Maddy

Harlow Henry

Lovato Ines

Roberts Bryce

Roberts May Ling

Root Alessia

Schuman Zev

Solomon Mia

Stewart Charlie

Tarantino Holly

Thompson Jane

Wang Lena

Watrous Cat

Wong Justin

145 days to Olympic Trials 2020

See you at the pool

Devon