We coach character and excellence through competitive swimming.

Pre Senior

Practice
Monday 7:15-9:30 at RHS
Tuesday 7:00-9:30 at RHS
Wednesday 7:15-9:30 at RHS
Thursday 8:00-10:00 at TAM
Friday 7:15-9:30 at RHS
Saturday 10:00-12:00 at RHS
Sunday OFF

Strength & Conditioning
Monday Wednesday Friday for the first 30 minutes of practice. PLEASE wear closed toe shoes!

Meets
July 12-14 Long Course JO’s — online entries — OPEN
July 19-21 RESL Champs — online entries — OPEN
July 25-28 Long Course FW’s — coaches entries
**All meet info will be posted on our website calendar

Other

• Save the date: Thursday July 18 will be our end of season swim banquet at TPC – more info to follow!
• Please note the practice schedule change this week on THURSDAY July 4th it will be at TAM. Come down for a fun 4th of July tradition!
• Make sure you sign up for the RESL Champs ASAP – this our big end of season meet for most – and a really fun one at that! Get your entries in early. This is a trials & finals meet with relays and we want as many tuna as possible to participate!
• We use snorkels, paddles, and fins regularly in practice – you can purchase those as well as tuna gear on our team page on SwimOutlet
• If you are interested in private lessons I have availability this summer – sign up online

Senior

Practice
Monday 7:30-9:30 at RHS
Tuesday 7:00-9:30 at RHS and 3:00-4:30 at RHS
Wednesday 7:30-9:30 at RHS
Thursday 8:00-10:00 at TAM
Friday 7:30-9:30
Saturday 10:00-12:30 at RHS
Sunday OFF

Strength & Conditioning
Monday, Wednesday, Friday 5:50-7:00 at COM

Meets
July 12-14 Superleague Santa Clara — coaches entries
July 12-14 Walnut Creek SR2 — online entries — OPEN
July 30-Aug 3 Clovis Western Zones — coaches entries
Aug 1-4 Futures, Oregon — coaches entries
**All meet info will be posted on our website calendar

Other

• Please note the practice schedule changes this week – Tuesday afternoon workout will be at RHS (and for all future afternoon workouts) and Thursday we will only have one workout at TAM.
• Save the date: Thursday July 18 will be our end of season swim banquet at TPC – more info to follow
• Those who have swimmers going to Futures in Oregon, PLEASE remember to send me your flight confirmation info.
• We use snorkels, paddles, and fins regularly in practice – you can purchase those as well as tuna gear on our team page on SwimOutlet

355 Days to Olympic Trials 2020
See you at the pool

Devon

Hello

PRACTICE
Is going along swimmingly!…
M-F morning workouts
GP 3 7:30-9:00 am.
GP 2 8:00-9:00 am.
GP 1 8:15-9:00 am.
AND T/W/Th evening workouts
5-6 pm. all groups

NAPA Recap
Great swimming up in beautiful wine country! Lots of fast swims and Long Course experience (I think we were about 80% best times for TPC swimmers!).

UPCOMING
7/18 SUMMER TEAM BANQUET!!!
7/19-21 RESL CHAMPIONSHIPS—TEAM EFFORT (all swimmers are encouraged to attend!)—END OF SUMMER HURRAH up at Indian Valley College in Novato.
7/25-28 Far Westerns—coaches entry (super fast meet)

QUOTE There is only one corner of the universe you can be certain of improving, and that’s your own self. —Aldous Huxley

See you at the pool!, Coach Mike

We coach character and excellence through competitive swimming.

Pre Senior
Practice
Monday 7:15-9:30 at RHS
Tuesday 7:00-9:30 at RHS
Wednesday 7:15-9:30 at RHS
Thursday 7:00-9:30 at RHS
Friday 7:15-9:30 at RHS
Saturday 10:00-12:00 at RHS
Sunday OFF

Strength & Conditioning
Monday Wednesday Friday for the first 30 minutes of practice. PLEASE wear closed toe shoes!

Meets
July 12-14 Long Course JO’s — online entries — OPEN
July 19-21 RESL Champs — online entries — OPEN
July 25-28 Long Course FW’s — coaches entries
**All meet info will be posted on our website calendar

Other

• Sign up now for the RESL Champs in July if you are around! This is a team effort meet – we will get every rested and ready to go for this one. We will also have volunteer duties so parents please help out where you can!
• We use snorkels, paddles, and fins regularly in practice – you can purchase those as well as tuna gear on our team page on SwimOutlet
• If you are interested in private lessons I have availability this summer – sign up online

Senior
Practice
Monday 7:30-9:30 at RHS
Tuesday 7:00-9:30 at RHS and 3:00-4:30 at TAM
Wednesday 7:30-9:30 at RHS
Thursday 7:00-9:30 at RHS and 3:00-4:30 at TAM
Friday 7:30-9:30
Saturday 10:00-12:30 at RHS
Sunday OFF

Strength & Conditioning
Monday, Wednesday, Friday 5:50-7:00 at COM

Meets
July 12-14 Superleague OR Walnut Creek SR2 — online entries — OPEN
July 30-Aug 3 Clovis Western Zones — coaches entries
Aug 1-4 Futures, Oregon — coaches entries
**All meet info will be posted on our website calendar

Other

• We use snorkels, paddles, and fins regularly in practice – you can purchase those as well as tuna gear on our team page on SwimOutlet

362 Days to Olympic Trials 2020
See you at the pool

Devon

Hello

SUMMER SCHEDULE IS IN EFFECT!

M-F morning workouts
GP 3 7:30-9:00 am.
GP 2 8:00-9:00 am.
GP 1 8:15-9:00 am.
AND T/W/Th evening workouts
5-6 pm. all groups
Forms for both Jr. Team and regular team, Non-Member and Member can be found <>

UPCOMING
6/22-23 NAPA LC—last chance JO qualifier— this weekend—GO TUNA!
7/12-14 Long Course Junior Olympics—enter online
7/18 SUMMER TEAM BANQUET!!!
7/19-21 RESL CHAMPIONSHIPS—TEAM EFFORT (all swimmers are encouraged to attend!)—END OF SUMMER HURRAH up at Indian Valley College in Novato.
7/25-28 Far Westerns—coaches entry (super fast meet)

QUOTE Each day is the scholar of yesterday. — Publilius Syrus

See you at the pool! Coach Mike

We coach character and excellence through competitive swimming

Pre Senior

Practice
Monday 7:15-9:30 at RHS
Tuesday 7:00-9:30 at RHS
Wednesday 7:15-9:30 at RHS
Thursday 7:00-9:30 at RHS
Friday 7:15-9:30 at RHS
Saturday OFF – Napa meet!
Sunday OFF – Napa meet!

Strength & Conditioning
Monday Wednesday Friday for the last 30 minutes of practice. PLEASE wear closed toe shoes!

Meets
June 22-23 Napa CBA+
July 12-14 Long Course JO’s — online entries — OPEN
July 19-21 RESL Champs — online entries — OPEN
July 25-28 Long Course FW’s — NOT OPEN YET
**All meet info will be posted on our website calendar

Other

• We have started our SUMMER schedule! Please be ready for S&C on MWF with shoes on, and early on Tuesday/Thursday to help switch the pool
• We will need help timing this weekend at the Napa meet – look for a sign up out later this week!
• Both JO meet and RESL meet are now online for entries. Link to sign up above!!
• We use snorkels, paddles, and fins regularly in practice – you can purchase those as well as tuna gear on our team page on SwimOutlet
• If you are interested in private lessons I have some availability this summer – sign up online

Senior

Practice
Monday 7:30-9:30 at RHS
Tuesday 7:00-9:30 at RHS
Wednesday 7:30-9:30 at RHS
Thursday 7:00-9:30 at RHS
Friday 7:30-9:30 at RHS
Saturday OFF – PLS meet
Sunday OFF – PLS meet

Strength & Conditioning
Monday, Wednesday, Friday 5:50-7:00 at COM

Meets
June 22-23 PLS SR Open
July 12-14 Superleague
July 12-14 Walnut Creek SR2 — online entries — OPEN
July 30-Aug 3 Clovis Western Zones — NOT OPEN YET
Aug 1-4 Futures, Oregon — NOT OPEN YET
**All meet info will be posted on our website calendar

Other

• We will likely need tent transport help and timing help this weekend at the PLS meet – please help out if you can!
• We use snorkels, paddles, and fins regularly in practice – you can purchase those as well as tuna gear on our team page on SwimOutlet

369 days to Olympic Trials 2020

See you at the pool

Devon