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IMPORTANT***

- Some people are having issues with replying to emails. While this is getting worked on we will always include an email you can CLICK ON to create a reply email. Please get in the habit of doing this if you need to reply to our emails!

- To make sure you are going to our NEW website: clear your browsing history! Then go to the new www.northbayaquatics.org

- Everyone if you have not yet – login to your parent portal HERE and go to your name in the upper righthand corner and then “My Wallet” – please make sure your Credit Card is marked as PRIMARY

REPLY TO: devon@northbayaquatics.org

WEEKLY UPDATE 10/22

PRE SENIOR GROUP

PRACTICE

Monday 5:15-7:45 at COM

Tuesday OFF

Wednesday 5:15-7:30 at COM

Thursday OFF

Friday 4:15-6:45 at COM

Saturday 10:00-12:00 at RHS

Sunday 10:00-12:00 at RHS

STRENGTH & CONDITIONING

Monday, Wednesday, Friday for the first 30 minutes of practice. Please wear athletic shoes and comfortable clothes to do the exercises in otherwise you will be asked to sit out.

MEETS

Nov 10-11 NVST CBA+ — Napa, CA — online entries — OPEN

Nov 30-Dec 2 14 & under JO — Moraga, CA — online entries — OPEN

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All meets will be posted on our website. When meets open up we will notify you to sign up. Meet information can be found on our website as it becomes available.

OTHER

• For those interested in PRIVATE SWIM LESSONS – use THIS LINK to sign up. Email me with questions.
• Thank you to everyone who helped time/transport tents/support your swimmers this weekend in Vallejo!
• The NVST CBA meet is still OPEN – sign up ASAP if you havent already!
• Winter JO’s is now OPEN! Must qualify to enter.
• Team Gear… we use snorkels, paddles, and fins regularly during our season – purchase your practice gear as well as tuna swag (t-shirts, sweatshirts, hats, etc) through out team page on Swim Outlet

SENIOR GROUP

PRACTICE

Monday 4:45-7:00 at COM

Tuesday 4:45-7:00 at COM

Wednesday 4:45-7:00 at COM

Thursday 4:45-7:00 at COM

Friday OFF

Saturday 10:00-12:30 at RHS

Sunday 10:00-12:30 at RHS

STRENGTH & CONDITIONING

Monday, Wednesday, Friday 5:50-7:00 at COM

MEETS

Nov 9-11 TERA SR — Concord — online entries — OPEN

Nov 30-Dec 2 Husky Invite — Washington — coaches entries

Dec 5-8 Winter Juniors — Austin, TX — coaches entries

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All meets will be posted on our website. When meets open up we will notify you to sign up. Meet information can be found on our website as it becomes available.

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All travel info necessary for meets will be emailed/posted on the website in the Events Calendar as it becomes available

OTHER

• Make sure you get your TERA SR meet entries in!
• Thanks to everyone who helped time and with tent transport this weekend!
• Team Gear… We will discuss with our swimmers at practice as well – we use snorkels, paddles, and fins regularly during the season – purchase your practice gear as well as tuna swag (t-shirts, sweatshirts, hats, etc) through out team page on Swim Outlet

See you at the pool!

Devon

REPLY TO: devon@northbayaquatics.org