Announcement
PRE SENIOR GROUP
PRACTICE
Monday 5:15-7:45 at COM
Tuesday OFF
Wednesday 5:15-7:30 at COM
Thursday OFF
Friday 4:15-6:45 at COM SPECIAL HALLOWEEN PRACTICE
Saturday 10:00-12:00 at RHS
Sunday 10:00-12:00 at RHS
STRENGTH & CONDITIONING
Monday, Wednesday, Friday for the first 30 minutes of practice. Please wear athletic shoes and comfortable clothes to do the exercises in otherwise you will be asked to sit out.
MEETS
Nov 10-11 NVST CBA+ — Napa, CA — online entries — OPEN
Nov 30-Dec 2 14 & under JO — Moraga, CA — online entries — OPEN
All meets will be posted on our website. When meets open up we will notify you to sign up. Meet information can be found on our website as it becomes available.
OTHER
- For those interested in PRIVATE SWIM LESSONS – use sign up link on website. Email me with questions.
- The NVST CBA meet is still OPEN – last minute entries get in there!
- Pere has created a sign up for volunteer jobs at Napa… check email for sign up link
- The WINTER JO meet is OPEN – if you are qualified get your entries in!
- Team Gear… we use snorkels, paddles, and fins regularly during our season – purchase your practice gear as well as tuna swag (t-shirts, sweatshirts, hats, etc) through out team page on Swim Outlet
SENIOR GROUP
PRACTICE
Monday 4:45-7:00 at COM
Tuesday 4:45-7:00 at COM
Wednesday 4:45-7:00 at COM
Thursday 4:45-7:00 at COM
Friday OFF
Saturday 10:00-12:30 at RHS
Sunday 10:00-12:30 at RHS
STRENGTH & CONDITIONING
Monday, Wednesday, Friday 5:50-7:00 at COM
MEETS
Nov 9-11 TERA SR — Concord
Nov 30-Dec 2 Husky Invite — Washington — coaches entries
Dec 5-8 Winter Juniors — Austin, TX — coaches entries
All meets will be posted on our website. When meets open up we will notify you to sign up. Meet information can be found on our website as it becomes available.
All travel info necessary for meets will be emailed/posted on the website in the Events Calendar as it becomes available
OTHER
- We are starting to finalize our travel plans for HUSKY & WINTER JUNIORS – Rosella Pusateri will be our Husky Team Chaperone and Suzanne Hudson will be our Austin Team Chaperone – contact them for logistic questions – me for meet questions – please keep your eye out for more info coming your way later this week/next!
- Team Gear… we use snorkels, paddles, and fins regularly during the season – purchase your practice gear as well as tuna swag (t-shirts, sweatshirts, hats, etc) through out team page on Swim Outlet
- See you at the pool!
Devon
The document TUNA_EXCEL_22_23.pdf was attached to this post.