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PS/SR Weekly Update 2/4

Posted by North Bay Aquatics on Feb 04 2019 at 10:35AM PST

Weekly Update 2/4

Pre Senior

Practice
Monday 4:30-6:45 at COM
Tuesday 4:30-6:45 at COM
Wednesday 4:30-6:45 at COM
Thursday 4:30-6:45 at COM
Friday OFF
Saturday 10:00-12:00 at RHS
Sunday OFF

Strength & Conditioning
Monday, Wednesday, Thursday for the first 30 minutes of practice. PLEASE wear closed toe shoes!

Meets
Feb 9-10 Waves Aquatics CBACLOSED
Feb 15-18 Arizona Lost Dutchman — coaches entries
**All meet info will be posted on our website calendar

Other

  • High school swimmers should go to their practice on the day previously discussed for them. Please refer to email from a few weeks ago!
  • We are submitting Arizona entries today! Those going to the meet will be invoiced for entries, t-shirts, and coaches fees. When we have this we will send out a breakdown of the fees.
  • We use snorkels, paddles, and fins regularly in practice – you can purchase those as well as tuna gear on our team page on SwimOutlet
  • If you are interested in private lessons I have limited availability. Sign up on website or via email.

Senior

Practice
Monday 5:15-7:15 at RHS
Tuesday 5:15-7:15 at RHS
Wednesday 5:15-7:15 at RHS
Thursday 5:15-7:15 at RHS
Friday OFF
Saturday OFF
Sunday OFF

Strength & Conditioning
Wednesday, Friday 5:50-7:00 at COM

Meets
Feb 9-10 Davis Superleague T&F — coaches entries
Feb 15-18 Arizona Lost Dutchman — coaches entries
Feb 28-Mar 3 Sectionals — coaches entries
**All meet info will be posted on our website calendar

Other

  • High school swimmers should go to their practice on the day previously discussed. Please refer to email from a few weeks ago!
  • We are submitting Arizona entries today! Those going to the meet will be invoiced for entries, t-shirts, and coaches fees. When we have this we will send out a breakdown of the fees.
  • For those going to Sectionals, please make sure you read email from last week for itinerary and pricing… email Rosella with any questions!
  • We use snorkels, paddles, and fins regularly in practice – you can purchase those as well as tuna gear on our team page on SwimOutlet

See you at the pool

Devon