We have a new schedule & remember the reshuffling of groups happens today! All groups are at COM during the week starting today!

Pre Senior

Practice
Monday 4:00-6:15 at COM
Tuesday 4:00-5:45 at COM
Wednesday 4:00-6:15 at COM
Thursday 4:00-5:45 at COM
Friday 4:00-6:15 at COM
Saturday 10:00-12:00 at RHS
Sunday OFF

Strength & Conditioning
Monday, Wednesday, Friday for the last 30 minutes of practice. PLEASE have closed toe shoes!

Meets
Mar 9-10 Napa CBA+
Mar 16-18 Junior Olympics — online entries — OPEN
Apr 4-7 Far Westerns — coaches entries — OPEN – EMAIL ME
Apr 13-14 PLS SR Open Long Course — online entries — OPEN
**All meet info will be posted on our website calendar

Other

• As you can see we have a new schedule! We understand the start time is tight for some – just get there when you can and hop in the pool! This will remain our schedule until mid June, when we switch to our summer schedule. There might be an occasional workout we need to switch because of a HS meet – if and when that happens we will give you a heads up.
• If your swimmer is a Far Western Qualifier – PLEASE EMAIL ME IF YOU ARE PLANNING TO ATTEND. This meet will be a coaches entry meet so please send me an email with which races you are planning to swim so I can get ahead on entries!
• We use snorkels, paddles, and fins regularly in practice – you can purchase those as well as tuna gear on our team page on SwimOutlet
• If you are interested in private lessons I have some availability – sign up via email or website

Senior

Practice
Monday 5:30-7:30 at COM
Tuesday 5:30-7:30 at COM
Wednesday 5:30-7:30 at COM
Thursday 5:30-7:30 at COM
Friday OFF
Saturday 10:00-12:30 at RHS
Sunday OFF

Strength & Conditioning
Wednesday, Friday 5:50-7:00 at COM

Meets
Apr 4-7 Far Westerns — coaches entries — OPEN – EMAIL ME
Apr 13-14 PLS SR Open Long Course — online entries — OPEN
**All meet info will be posted on our website calendar

Other

• We will have a full Sectional recap soon!
• With our new schedule, make sure HS swimmers are still going to their planned HS practice days. If you do not have a meet on a Friday, you can come to the PS workout on Fridays!
• If your swimmer is a Far Western Qualifier – PLEASE EMAIL ME IF YOU ARE PLANNING TO ATTEND. This meet will be a coaches entry meet so please send me an email with which races you are planning to swim so I can get ahead on entries!
• We use snorkels, paddles, and fins regularly in practice – you can purchase those as well as tuna gear on our team page on SwimOutlet

See you at the pool

Devon