Announcement

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PS/SR Weekly Update 6/10

Posted by North Bay Aquatics on Jun 11 2019 at 07:51AM PDT

We coach character and excellence through competitive swimming.

Pre Senior

Practice
Monday 4:00-6:15 at COM
Tuesday 4:00-5:45 at COM
Wednesday 4:00-6:15 at COM
Thursday 4:00-5:45 at COM
Friday 7:30-9:30am at RHS
Saturday 10:00-12:00 at TO BE DETERMINED
Sunday OFF

Next week we go right into our summer schedule… all practices are in the morning

Monday 7:15-9:30 at RHS
Tuesday 7:00-9:30 at RHS
Wednesday 7:15-9:30 at RHS
Thursday 7:00-9:30 at RHS
Friday 7:15-9:30 at RHS
Saturday OFF (Napa meet)
Sunday OFF (Napa meet)

Strength & Conditioning
Monday and Wednesday for the last 30 minutes of practice. PLEASE wear closed toe shoes!

Meets
June 22-23 Napa CBA+ — online entries — OPEN
July 12-14 Long Course JO’s — online entries — OPEN
July 19-21 RESL Champs — NOT OPEN YET
July 25-28 Long Course FW’s — NOT OPEN YET
**All meet info will be posted on our website calendar

Other

  • We will switch to SUMMER schedule fully next week. Because most schools are done mid-week this week, this friday will be a morning swim at RHS.
  • We use snorkels, paddles, and fins regularly in practice – you can purchase those as well as tuna gear on our team page on SwimOutlet
  • If you are interested in private lessons I have some availability this month – sign up online

Senior

Practice
Monday 5:30-7:30 at COM
Tuesday 5:30-7:30 at COM
Wednesday 5:30-7:30 at COM
Thursday 5:30-7:30 at COM
Friday 7:30-9:30 at RHS
Saturday 10:00-12:30 at TO BE DETERMINED
Sunday OFF

Next week we go right into our summer schedule:

Monday 7:30-9:30 at RHS
Tuesday 7:00-9:30 at RHS and 3:00-4:30 at Tam
Wednesday 7:30-9:30 at RHS
Thursday 7:00-9:30 at RHS and 3:00-4:30 at Tam
Friday 7:30-9:30 at RHS
Saturday OFF (PLS meet)
Sunday OFF (PLS meet)

Strength & Conditioning
Wednesday and Friday 5:50-7:00 at COM

Meets
June 22-23 PLS SR Open — CLOSED
July 12-14 Superleague OR Walnut Creek SR2 — NOT OPEN YET
July 30-Aug 3 Clovis Western Zones — NOT OPEN YET
Aug 1-4 Futures, Oregon — NOT OPEN YET
**All meet info will be posted on our website calendar

Other

  • We will switch to SUMMER schedule fully next week. Because most schools are done mid-week this week, this friday will be a morning swim at RHS.
  • We use snorkels, paddles, and fins regularly in practice – you can purchase those as well as tuna gear on our team page on SwimOutlet

See you at the pool

Devon