Announcement
PS/SR Weekly Update 6/17
We coach character and excellence through competitive swimming
Pre Senior
Practice
Monday 7:15-9:30 at RHS
Tuesday 7:00-9:30 at RHS
Wednesday 7:15-9:30 at RHS
Thursday 7:00-9:30 at RHS
Friday 7:15-9:30 at RHS
Saturday OFF – Napa meet!
Sunday OFF – Napa meet!
Strength & Conditioning
Monday Wednesday Friday for the last 30 minutes of practice. PLEASE wear closed toe shoes!
Meets
June 22-23 Napa CBA+
July 12-14 Long Course JO’s — online entries — OPEN
July 19-21 RESL Champs — online entries — OPEN
July 25-28 Long Course FW’s — NOT OPEN YET
**All meet info will be posted on our website calendar
Other
- We have started our SUMMER schedule! Please be ready for S&C on MWF with shoes on, and early on Tuesday/Thursday to help switch the pool
- We will need help timing this weekend at the Napa meet – look for a sign up out later this week!
- Both JO meet and RESL meet are now online for entries. Link to sign up above!!
- We use snorkels, paddles, and fins regularly in practice – you can purchase those as well as tuna gear on our team page on SwimOutlet
- If you are interested in private lessons I have some availability this summer – sign up online
Senior
Practice
Monday 7:30-9:30 at RHS
Tuesday 7:00-9:30 at RHS
Wednesday 7:30-9:30 at RHS
Thursday 7:00-9:30 at RHS
Friday 7:30-9:30 at RHS
Saturday OFF – PLS meet
Sunday OFF – PLS meet
Strength & Conditioning
Monday, Wednesday, Friday 5:50-7:00 at COM
Meets
June 22-23 PLS SR Open
July 12-14 Superleague
July 12-14 Walnut Creek SR2 — online entries — OPEN
July 30-Aug 3 Clovis Western Zones — NOT OPEN YET
Aug 1-4 Futures, Oregon — NOT OPEN YET
**All meet info will be posted on our website calendar
Other
- We will likely need tent transport help and timing help this weekend at the PLS meet – please help out if you can!
- We use snorkels, paddles, and fins regularly in practice – you can purchase those as well as tuna gear on our team page on SwimOutlet
369 days to Olympic Trials 2020
See you at the pool
Devon