We coach character and excellence through competitive swimming.

Pre Senior

Practice
Monday 7:15-9:30 at RHS
Tuesday 7:00-9:30 at RHS – TEAM MEETING @ 7:00 be on time!!!
Wednesday 7:30-9:30 at RHS
Thursday TBD
Friday TBD
Saturday OFF
Sunday OFF
*We will likely be finishing a little early each day because we are resting & preparing for the RESL meet.
*Thursday and Friday we will let you know about timing/location soon – there is a possibility we will have to change pools due to maintenance at RHS. As soon as we know the plan we will let you know

Strength & Conditioning
Just stretching & shoulder stabilization before practice this week

Meets
July 19-21 RESL Champs
July 25-28 Long Course FW
**All meet info will be posted on our website calendar

Other

• We had a ton of fun and fast swimming at the JO meet this past weekend – lots of personal bests, super fast relays, and finalists! Congrats to all our swimmers and new team record holder in the 100 breast Mia Solomon!
• We will have volunteer duties (timing/marshalling/hospitality) at the RESL meet this weekend – look out for an email from Pere Wait soon about how to sign up to help!
• See you this Thursday evening for our End of Season Party!!! Please refer to email from last week for information/RSVP.
• I am completing Far Western Entries today! If you have not emailed me your entries please do so by 2pm.

Senior

Practice
Monday 8:00-9:30 at RHS
Tuesday 7:00-9:30 at RHS and 3:00-4:30 at RHS
Wednesday 7:30-9:30 at RHS
Thursday TBD
Friday TBD
Saturday 10:00-12:30 at RHS
Sunday OFF
*Thursday and Friday we will let you know about timing/location soon – there is a possibility we will have to change pools due to maintenance at RHS. As soon as we know the plan we will let you know.

Strength & Conditioning
Wednesday and Friday 5:50-7:00 at COM

Meets
July 30-Aug 3 Clovis Western Zones — coaches entries
Aug 1-4 Futures, Oregon — coaches entries
**All meet info will be posted on our website calendar

Other

• Lots of fast swimming at both meets over the weekend. Big congrats to new Junior National qualifiers Sydney Brakebill and Ines Lovato!
• See you this Thursday evening for our End of Season Party!!! Please refer to email from last week for information/RSVP.

341 Days to Olympic Trials 2020

See you at the pool
Devon