Announcement

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PS/SR Weekly Update 9/9

Posted by North Bay Aquatics on Sep 09 2019 at 09:34AM PDT

We coach character and excellence through competitive swimming.

Pre Senior

Practice
Monday 5:15-7:45 at COM
Tuesday OFF
Wednesday 5:15-7:45 at COM
Thursday OFF
Friday 4:15-6:45 at COM
Saturday 10:00-12:00 at RHS
Sunday 10:00-12:00 at RHS

Strength & Conditioning
Monday Wednesday Friday for the first 45 minutes of practice. PLEASE wear closed toe shoes!

Meets
Sept 21-22 St. Helena CBA+ — online entries — CLOSED
Oct 19-20 Neptune CBA+ — online entries — OPEN
or
Oct 19-20 OAPB SR Open — online entries — NOT OPEN YET
Nov 2-3 Napa CBA+ — online entries — NOT OPEN YET
Dec 6-8 Winter JO’s — online entries — NOT OPEN YET
Dec 7-8 WCAB SR 2 t&f — online entries — NOT OPEN YET
**All meet info will be posted on our website calendar

Other

  • We will need volunteers next weekend at the St. Helena meet – if you are a parent attending this meet we NEED your help. Sign up for jobs online
  • We will be splitting between two meets in October on the 19th & 20th – if you are unsure which meet your swimmer should go to please have them talk with Jeff or I
  • Save the date: October 3rd in the evening (time tbd) is our annual parent meeting. This is a chance to meet your coaches and learn valuable information about our program and the upcoming season.
  • We use snorkels, paddles, and fins regularly in practice – you can purchase those as well as tuna gear on our team page on SwimOutlet
  • If you are interested in private lessons I have some availability this fall – sign up online

Senior

Practice
Monday 4:45-6:30 at COM
Tuesday 4:45-7:00 at COM
Wednesday 4:45-6:30 at COM
Thursday 4:45-7:00 at COM
Friday OFF
Saturday 10:00-12:30 at RHS
Sunday 10:00-12:30 at RHS

Strength & Conditioning
Monday, Wednesday, Friday 5:50-7:00 at COM

Meets
Sep 28 WCAB SR Open — online entries — OPEN
Sep 29 SL Quad in Palo Alto — coaches entries
Oct 18 SL Quad in Davis — coaches entries
Oct 19 OAPB SR Open — online entries — NOT OPEN YET
Nov 9-10 PLS SR t&f — online entries — NOT OPEN YET
Dec 6-8 Husky Invitational — coaches entries
Dec 7-8 WCAB SR 2 t&f — online entries — NOT OPEN YET
Dec 11-14 Winter JR’s Seattle — coaches entries
**All meet info will be posted on our website calendar

Other

  • Save the date: October 3rd in the evening (time tbd) is our annual parent meeting. This is a chance to meet your coaches and learn valuable information about our program and the upcoming season.
  • We use snorkels, paddles, and fins regularly in practice – you can purchase those as well as tuna gear on our team page on SwimOutlet

285 Days to Olympic Trials 2020

See you at the pool

Devon