Announcement

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PS/SR Weekly Update 10/28

Posted by North Bay Aquatics on Oct 28 2019 at 10:50AM PDT

Because of the fires & power outages we will let you know the practice plan as we get information. As of now, tenatively plan on practices being on and keep a lookout in your emails for updates from us… we will do our best to send out information by early afternoon every day. Thanks for being flexible!

We coach character and excellence through competitive swimming.

Pre Senior

Practice
Monday OFF
Tuesday OFF
Wednesday 5:15-7:30 at COM Peer Coaching
Thursday OFF
Friday 4:30-6:15 at COM Special Halloween Practice
Saturday OFF
Sunday OFF

Strength & Conditioning
Wednesday Friday for the first 45 minutes of practice. PLEASE wear closed toe shoes!

Meets
Nov 2-3 Napa CBA+
Dec 6-8 Winter JO’s — online entries — OPEN
Dec 7-8 WCAB SR 2 T&F — online entries — NOT OPEN YET
**All meet info will be posted on our website calendar

Other

  • We will need help for the meet this weekend – tent transportation is super important! We will definitely need timers too… look out for a sign up email about this later this week when we get information from the meet director.
  • We use snorkels, paddles, and fins regularly in practice – you can purchase those as well as tuna gear on our team page on SwimOutlet

Senior

Practice
Monday OFF
Tuesday 4:45-7:00 at COM
Wednesday 4:45-7:00 at COM Peer Coaching
Thursday 4:45-7:00 at COM
Friday OFF
Saturday 10:00-12:30 at RHS
Sunday 10:00-12:30 at RHS

Strength & Conditioning
Wednesday Friday 5:50-7:00 at COM

Meets
Nov 9-10 PLS SR T&F — CLOSED
Dec 6-8 Husky Invitational — coaches entries
Dec 7-8 WCAB SR 2 T&F — online entries — NOT OPEN YET
Dec 11-14 Winter JRs Seattle — coaches entries
**All meet info will be posted on our website calendar

Other

  • We use snorkels, paddles, and fins regularly in practice – you can purchase those as well as tuna gear on our team page on SwimOutlet

236 Days to Olympic Trials 2020

See you at the pool

Devon