TPC Weekly Update 12/23

Posted by North Bay Aquatics on Dec 26 2019 at 11:07AM PST



THANKS!!! – A heartfelt thanks from the coaches for the Holiday Gift. Thank you for your generosity! We feel grateful to be a part of such a great community! It was also great to see so many people participating in this season’s cookie exchange—nice work Tuna!

HOLIDAY TRAINING – Over the Holidays we typically have some workouts with our Pre-Sr and Sr team at Redwood High School. These workouts are for swimmers training in the Winter session. There will be TPC coaches to ensure that younger swimmers are not smashed—and, GP1 and 2 swimmers will not be required to swim the full 2 hours. This year, we have:

12/26 Th. 7-9 am.
12/27 Fr. 7-9 am.
12/28 Sat. 10-noon
12/30 Mon. 7-9am.
1/2 Th. 2:30-4:30 pm.
1/3 Fr. 2:30-4:30 pm.
1/4 Sat. 10-noon

1/18,19 ZONE 3 CHAMPIONSHIPS in SANTA ROSA NOW OPEN FOR ONLINE SIGN-UP This meet does have qualifying times for many of the events (listed on the meet sheet). I will enter relays! Email me with any questions!
2/7-9 VALLEJO C/B/A+ No qualification standards—a great meet for those not doing Zone 3’s or Arizona! Not online yet…
2/15-17 ARIZONA!!! If you are going, make sure you are on the online doc

QUOTE - If I am training on a holiday, most likely nobody else is – and that gives me the edge. If I’m supposed to run for 20 minutes and I get back and it’s only been 19:34, I’m going to jog in a circle for 26 more seconds. I’m never going to cut it short. –
Carli Lloyd

See you at the pool!—Happy Holidays!, Coach Mike