Announcement
Pre Senior
Practice
Monday 4:15-6:45 at COM
Tuesday 5:00-6:45 at COM
Wednesday 4:15-6:45 at COM
Thursday 5:00-6:45 at COM
Friday OFF
Saturday 10:00-12:00 at RHS
Sunday OFF
Next week we change our schedule for the spring…
S&C will be at the END of practice MWF
Monday 4:00-6:30 at COM
Tuesday 4:00-5:45 at COM
Wednesday 4:00-6:30 at COM
Thursday 4:00-5:45 at COM
Friday 4:00-6:30 at COM
Saturday 10:00-12:00 at RHS
Sunday OFF
Strength & Conditioning
Monday Wednesday Friday for the first 45 minutes of practice. PLEASE wear closed toe shoes!
Meets
Mar 13-15 Junior Olympics — online entries — OPEN
Apr 2-5 Far Westerns — coaches entries
Apr 18-19 Long Course Meet – TBD which one
**All meet info will be posted on our website calendar
Other
Thank YOU for you flexibility this past Saturday with the last minute change! We appreciate your understanding and flexibility
Next week we are CHANGING OUR SCHEDULE it will remain this way until the summertime. Please plan accordingly! We know it is early for some and will cause some to be late because of their commute – no worries just arrive when you can and join in!
Our full Spring & Summer Meet Schedule is coming soon… look out for that email
We use snorkels, paddles, and fins regularly in practice. Head to our team page on Swim Outlet to grab that and other team gear!
I have a few lessons available this month! If you would like a lesson sign up
Senior
Practice
Monday OFF
Tuesday 5:00-7:00 at RHS
Wednesday 5:00-6:30 at RHS
Thursday 5:00-7:00 at RHS
Friday OFF
Saturday 10:00-12:30 at RHS
Sunday 10:00-12:30 at RHS
Next week we change our schedule for the Spring…
Monday 5:30-7:30 at COM
Tuesday 5:30-7:30 at COM
Wednesday 5:30-7:30 at COM
Thursday 5:30-7:30 at COM
Friday OFF
Saturday 10:00-12:30 at RHS
Sunday OFF
Strength & Conditioning
NONE THIS WEEK – back to normal next week
Meets
COMING SOON
**All meet info will be posted on our website calendar
Other
Excellent swimming at Sectionals this past weekend – full recap to come!
Next week we are CHANGING OUR SCHEDULE and it will remain this way until the summertime. Plan accordingly – all weekday workouts will be at COM!
We use snorkels, paddles, and fins regularly in practice. Head to our team page on Swim Outlet to grab that and other team gear!
See you at the pool
Devon