Pre Senior

Practice
Monday 4:00-6:15 at COM
Tuesday 4:00-5:45 at COM
Wednesday 4:00-6:15 at COM
Thursday 4:00-5:45 at COM
Friday 4:00-6:15 at COM
Saturday 10:00-12:00 at RHS
Sunday OFF

Strength & Conditioning
Monday, Wednesday, Friday for the last 30 minutes of practice. PLEASE wear closed toe shoes!

Meets
Mar 15-17 Junior Olympics
Apr 4-7 Far Westerns — coaches entries — OPEN
Apr 13-14 PLS SR Open Long Course — online entries — OPEN
Apr 28 TUNATHON
**All meet info will be posted on our website calendar

Other

• Please remember we have a NEW SCHEDULE – we have added a FRIDAY workout in and Tuesday/Thursdays we go until 5:45 but right now with the diving pool out we might be done a little earlier.
• Keep your calendars open for our ANNUAL TUNATHON – it will be on Sunday April 28th. More information out on this very very soon
• This weekend is the Junior Olympic meet! We do have timing responsbility in both prelims and finals… if you are a parent at this meet PLEASE help out where you can. We will need someone to come get a tent to transport to the meet as well.
• If your swimmer is a Far Western Qualifier – please email me with their entries so I can start to get these done
• We use snorkels, paddles, and fins regularly in practice – you can purchase those as well as tuna gear on our team page on SwimOutlet
• If you are interested in private lessons I have some availability – sign up online

Senior

Practice
Monday 5:30-7:30 at COM
Tuesday 5:30-7:30 at COM
Wednesday 5:30-7:30 at COM
Thursday 5:30-7:30 at COM
Friday OFF – you can go to PS workout if you do not have a HS meet
Saturday 10:00-12:30 at RHS
Sunday OFF

Strength & Conditioning
Monday, Wednesday, Friday 5:50-7:00 at COM

Meets
Apr 4-7 Far Westerns — coaches entries — OPEN
Apr 13-14 PLS SR Open Long Course — online entries — OPEN
**All meet info will be posted on our website calendar

Other

• Please note we have a NEW SCHEDULE – if your HS swimmer does not have a meet on Friday they are welcome to join the PS group.
• Keep your calendars open for our ANNUAL TUNATHON – it will be on Sunday April 28th. More information out on this very very soon
• We use snorkels, paddles, and fins regularly in practice – you can purchase those as well as tuna gear on our team page on SwimOutlet

See you at the pool

Devon