TPC Weekly Update 4/1

Posted by North Bay Aquatics on Apr 01 2019 at 12:01PM PDT


PRACTICE normal this week, EXCEPT this FRIDAY we will hold a TIME TRIAL in stead of normal Friday workouts! (see below)

TIME TRIAL this Friday we will have a quick Time Trial (which is just a swim meet without any swimmers form other teams). We will warm-up from 3:30-4:10 and race from about 4:15-5:15…it goes quickly! No sign-up necessary, just come on down and race. Also, TPC will be having a rose wine tasting starting at 4:30, so if you are into wine or would like a glass, this event is open to non-TPC members with cash.

Gp 1 3:30-4:15
Gp 2 3:30-4:30
Gp 3 4:30-6:00

ROHNERT PARK RECAP Great swimming by some Angry Tuna in sunny Rohnert Park! We had a plethora of best times including a bunch of new BB and A times! Way to go Tuna!


It’s been awhile, so I’ve chosen 3!:

  • Alegra Fazal! Alegra has been coming to tons of workouts over the winter, rain or shine, and has the results to prove it! She swam great up in RP this past weekend, and is one of our 10-Under Championship meet qualifiers! She always brings a smile and a willingness to work hard. Way to go Alegra!
  • Lucinda Sent! Another dedicated Tuna who recently moved up into Group 2, making the jump without a hitch. She is great teammate and enthusiastic learner and competed in her first sanctioned meet this past weekend up in Rohnert Park. She’s on the right path and is headed to some super fast swimming. Way to go Lucinda!
  • Malia Peterson! Malia was one of the few Group 2 swimmers to make just about every workout we held off-site during the flooded pool. Whether at Redwood or COM, her commitment to swimming, and our team specifically, makes the coaches proud and encourages us to meet her commitment level. She is one of the consistent leaders of Group 2, and attended her first ‘sanctioned’ meet this past weekend in Rohnert Park. Way to go Malia!

4/4-7 Far Westerns swimmers are entered and ready to rock! Good luck to Kai Makino, Cameron Forbes, William Canori, and Fiona Bell!!! Go Tuna!
4/5 TPC Friday Night Timetrial come on down! Warm-up 3:30-4:10, racing from 4:15-5ish. No RSVP necessary.
4/20 10-Un Championships! new sign up platform…. email me with any questions…
4/20 Rafael Racquet Club Meet for those not going to 10-un champs! Simply RSVP to the Sign-Up Genius
4/28 TUNATHON our annual fundraiser Info
5/4 HOME MEET at TPC!!! this one is a great meet for everyone!
5/18,19 VJO Long Course the first Long Course meet of the season Entries are now online
6/1 Rafael Racquet Club Meet fun novice meet at the RRC
6/1 Montclair Pentathlon ‘sanctioned meet’ with T-Shirts for prizes!

QUOTE Sweet April showers do spring May flowers. – Thomas Tusser

See you at the pool!, Coach Mike